Erin Lohrenz is a health, fitness, and wellness writer, as well as a certified personal trainer and RRCA running coach. With a Master’s in Nutrition, an MBA, and years of hands-on coaching experience, Erin brings both expertise and passion to every article. She contributes to LocalsInsider.com, where she shares insights on training, nutrition, and active living — inspired by her own journey as a marathon runner and lifelong athlete.
