Kate Bohush is a professional fitness specialist with over 12 years of experience as a trainer, functional coach, and stretching expert. Holding a Master’s degree in Sport, she combines proven training methods with practical nutrition advice to help people reach their health and fitness goals. When she’s not coaching clients, Kate writes about wellness, travel, and fitness trends — and contributes regularly to LocalsInsider.com, sharing insights to inspire healthier, more balanced lifestyles.
